Building Bodily-Kinesthetic Intelligence In Your Kids
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Building bodily-kinesthetic intelligence in your kids? is it possible? Bodily-kinesthetic intelligence is your ability to use your body to solve problems and create things. It is also known as the ability to use one’s body to communicate. People with this intelligence can use their bodies to engage with others—and they’re just as important as the athletes or dancers in our world.
You have this type of intelligence if you are a great dancer, if you can repair things on your own, or if you make art with your hands.
You might wonder why something like dancing or repairing cars would qualify as intelligence. These skills take practice to master—but they’re also creative and open-ended activities. They require a lot of flexibility in approaching problems and solving them, too!
Bodily-kinesthetic intelligence is all about how you move through the world.
8 Tips For Building Bodily-Kinesthetic Intelligence In Your Kids
Here are 9 tips for building bodily-kinesthetic intelligence in your kids:
1. Encourage them to try new things—always!
Keep them active on weekends by taking them on hikes and bike rides, or if you live near the beach or the mountains, get outside and explore!
Getting kids to try new things is hard. They’re often scared of the unknown and afraid of making mistakes. But when you encourage them to explore their bodies, they can develop their bodily-kinesthetic intelligence safely.
2. Give them plenty of opportunities to run around outside daily (even if it’s just going down your driveway!).
One of the 8 Tips For Building Bodily-Kinesthetic Intelligence In Your Kids is giving them opportunities to run outside daily. Kids love playing outside because it allows them to use their bodies in ways that aren’t possible inside—like running around or even getting dirty! If you want your kids to grow into confident adults who can communicate well with others, let them play outside as much as possible. At a young age, they’ll be able to learn how their bodies work together as one unit instead of just separate pieces.
Kids also need this exercise more than adults because they have less muscle mass than adults. Yet, they are still growing rapidly throughout childhood. Let them climb trees, ride bikes, swing on swings—whatever it takes to get them moving!
3. Use the “Five Senses” Approach
Kinesthetic intelligence is all about connecting with your environment, which can be done through your senses. So the best way to develop bodily-kinesthetic intelligence is to use the five senses to explore and interact with your worlds, such as sight, smell, sound, taste, and touch.
To develop this intelligence in your child, ensure they’re exposed to different experiences to build up their unique sensory vocabulary. Make sure they’re moving around at home and outside.
4. Don’t stop letting them be a kid
Included in the 8 tips for building bodily-kinesthetic intelligence in your kids is allowing them to be “kids”. Partner with them in their playtime, whether making cookies or playing a game of tag out back. Play games like charades together! You’ll be surprised at how much fun it is to guess what someone else is trying to communicate through gestures alone!
5. Let them do chores around the house as soon as possible (or even before!).
Having responsibility for tasks like making their own bed and cleaning up after meals will help build self-esteem and teach responsibility early—all while getting those muscles moving!
6. Practice yoga together as a family—it’s great for adults and children!
Yoga is a great way to develop your children’s bodily-kinesthetic intelligence. They can do it together, and it will help them build their strength, flexibility, and balance. Plus, it’s fun!
If you’re not familiar with yoga, it’s a practice that involves stretching and strengthening different parts of the body. It also involves breathing exercises that help you focus on how your body feels in space. These activities are essential for kids’ development because they allow them to learn about their bodies and how to move around with control and grace.
7. Try dancing together as often as possible—it’s fun and healthy.
It gets everyone moving around the house instead of sitting on the couch all day long! Dancing together as a family is not only fun, but it can also be a great way to develop your children’s bodily-kinesthetic intelligence.
When your kids dance, they’re using their whole bodies to express themselves, which is one of the most critical aspects of developing bodily-kinetic intelligence. They’re also learning how to move in time with music, an essential component of that same intelligence.
It’s easy to make dancing part of your family routine: all you have to do is turn up some music and start moving around!
8. Teach them a new sport they can play with friends at school or in their free time.
Teaching kids a new sport is the best way to develop bodily-kinesthetic intelligence. What does that mean? Well, it’s not just about learning the rules or how to play; it’s about creating the physical skills and coordination required to perform in a sport.
A great way to do this is by playing games like dodgeball, kickball, soccer, and tag (or anything else with running around). You can also try hiking or biking together!
Here are some other great sports for kids:
Swimming: Swimming is an Olympic sport requiring excellent upper body, lower body, and core muscle coordination. It also builds cardiovascular endurance, which helps kids perform better academically and athletically.
Skateboarding: Skateboarding teaches kids to balance their weight over three wheels while moving at high speeds with little effort! This improves balance and coordination and helps build confidence when learning new skills like jumping off ramps or grinding rails while riding down hills.
Tennis: Tennis is a fun game that can be played indoors or out! Kids will improve their hand-eye coordination while also getting plenty of exercise by running around chasing after tennis balls all day long.
Martial Arts: Martial arts are beneficial because they help kids improve their self-control while teaching them discipline and respect on and off the mat!
Basketball: Basketball is one of the most popular sports in the world right now, so it’s no surprise that it makes a list here! Basketball teaches children to be active while playing with peers at school or through organized teams outside school hours.
Gymnastics: Gymnastics is all about balance, flexibility, and movement control—all things that help improve bodily-kinesthetic intelligence! Plus, it’s fun!
Do you want to keep your kids interested in playing? Try these toys:
A ball
The ball is excellent for developing bodily-kinesthetic intelligence in kids.
When you’re playing with a ball, you’re moving your body around and experiencing the world through your body. This can help you become more comfortable with yourself and develop your sense of self-awareness. It also helps children develop motor skills, which will help them as they grow older.
You may consider this Toys Opoly Premium Playground Balls with its easy-to-grip feature because it is made of revolutionary enhanced texture. Also, it is best on its price because you will get 6 colorful balls in 1 playset.
A jump rope
So what does jumping rope have to do with bodily-kinesthetic intelligence? Well, for starters, it involves coordination between your mind and body. You have to be able to think about what you’re doing as you’re doing it so that you don’t trip over yourself or miss a step. This kind of thinking requires both sides of your brain to work together—the left side being more logical while the right side handles creativity. Jumping rope helps them work together more effectively.
And that’s not all! Jumping rope also increases your heart rate, which helps improve cardiovascular health (and makes it easier to play other sports). It also builds muscle strength in your calves, thighs, and core muscles, improving balance and coordination (which comes in handy for other sports too). Plus, there’s nothing like hearing someone else’s feet clap against each other as they jump over your head!
Try this Homello Cotton Skipping Rope with Wooden handles for Kids & Children! It is 100% cotton, easily adjustable, and easy to use design for young jumpers. Also, because it is a wooden handle jump rope, it is suitable for indoor and outdoor activities.
A pair of roller skates or inline skates
Roller skating is an excellent way for kids to develop their bodily-kinesthetic intelligence. Using roller skates requires the whole body to balance on two wheels. They have to balance their weight carefully, so they don’t fall over. This process requires them to coordinate their legs and hips to keep standing up straight; while moving forward at high speeds.
In riding roller skates, kids also have to learn how their feet should move when going around corners. The same thing when they are changing direction quickly—this takes practice! Once kids get comfortable on skates, they’ll be able to use these skills. One example is when playing other sports that require more agility. Kids can surely enjoy walking around town with friends wearing roller skates!
Here are some suggested roller skates for your kids:
- #1 Best Seller in Children’s Roller Skates
- This is perfect for beginners; which small size fits US little kids’ shoe sizes 10-13, and the medium fits US big kids’ shoe sizes 13C-3Y.
- The wheels of these skates have colorful illuminating lights when skating with no batteries needed.
- Proven for its high performance, it also has soft padded collars and lined boots features that can make the child comfortable using it.
- #5 Best Seller in Children’s Roller Skates
- This is perfect for beginners; its size-adjustment button can be easily adjusted to 4 different sizes.
- It has a safety ratchet buckle feature, and its power strap and laces-up closure system help fasten the feet properly.
- Has built-in toe brakes for safe and reliable stopping power, ensuring kids’ safety.
- Comfortable to wear because of its honeycomb breathable liner which matches multiple hollow shoe shells
DIKASHI Roller Skates for Boys aged 1-12 with Light Up Wheels – 4 Size Adjustable Indoor Outdoor Rollerskates for Little Kids, Boy Beginners
- #12 Best Seller in Children’s Roller Skates
- This is perfect for beginners; changing the button allows you to adjust 4 sizes according to kids’ boys’ foot growth.
- Use high-quality components
- When skating with roller skates, all wheels give off the most fabulous lights with NO BATTERIES NEEDED!
So there’s no magic recipe for building your kids’ bodily-kinesthetic intelligence. The only way to do it is by exposing them to new and different physical experiences. And that seems like a pretty good place to start, right? So get outside and have fun with your children, because the sooner you start, the better of an idea you’ll have about where and how to incorporate more kinesthetic learning into their lives.
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